Fried Cauliflower Rice


-1 bag of frozen, organic cauliflower rice (I buy mine from Whole Foods, you can make your own, but buying frozen makes this recipe super simple and quick!)
-1 bag of frozen, organic peas and carrots (once again, makes this recipe simple and quick)
-1 onion, diced
-3 organic eggs
-2 scallions, diced, greens and whites separated
-3 garlic cloves
-3 tablespoons Tamari (gluten-free soy sauce)
-1 tablespoons sesame oil
-salt and pepper to taste


Scramble the eggs in a skillet on medium-high heat and set aside. Add sesame oil to pan and sauté onions, scallion whites, peas and carrots, and garlic for about 4 to 5 minutes or until soft. Add cauliflower rice and soy sauce to pan. Mix, cover, and cook for 5 - 6 minutes, stirring frequently until rice is tender. Add egg then remove from heat. Mix in scallion greens when you are ready to serve.

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To your health,

Ginny Reddick
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