Need a quick and nutritious dinner idea? I've got an idea for you: Fried Cauliflower Rice.
This recipe is so good! Everyone in my family loves it. Trying to cook for a picky 17 month old little girl and my husband is no small task so I count it a huge success that this recipe is one we all like.
Mary Virginia is giving me a run for my money these days as she loves all kinds of ... Read More
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Nutrition & Wellness
Hi, I'm Ginny and this is my blog where I share interesting facts on food and fitness, the latest health and wellness research, my latest recipe experiments (mainly on my husband who is a willing subject), as well as a little inspiration from my learnings on living a full and vibrant life. Check out my ME page to find information on what I do and how I could help you or someone you know.
Fried Cauliflower Rice
By Virginia Reddick on Wednesday, February 07, 2018
Need a quick and nutritious dinner idea? I've got an idea for you: Fried Cauliflower Rice.
This recipe is so good! Everyone in my family loves it. Trying to cook for a picky 17 month old little girl and my husband is no small task so I count it a huge success that this recipe is one we all like.
Mary Virginia is giving me a run for my money these days as she loves all kinds of ... Read More
Lentil Marinara with Zucchini Noodles
By Virginia Reddick on Monday, September 25, 2017
A few post back, I shared my go to meal planning tip and two of our favorite week night dinners (read it here (http://www.virginiareddick.com/musings/a-meal-prep-trick-that-saves-me-time-during-busy-weeks)). One of those dinners is a turkey bolognese (http://inspiralized.com/turkey-bolognese-with-zucchini-noodles/)*. It is simple and delicious.
The problem I run into with this recipe, i ... Read More
A Meal Prep Trick That Saves Me Time During Busy Weeks
By Virginia Reddick on Sunday, July 09, 2017
There is no shortage of meal preparation tricks out there for busy people. Every Sunday, my Instagram feed is full of pictures of people preparing beautiful meals for an entire week. They make it look so simple. I’m sure it is. Yet I find myself still in the process of figuring out what works for my schedule and my family.
We are in a season where trying new recipes and food is j ... Read More
Daddy/Daughter Breakfast Oatmeal
By Virginia Reddick on Monday, June 05, 2017
My husband loves oatmeal for his breakfast most every morning.
My daughter loves the same.
So oatmeal has become a staple in our home the past few months. I love that my husband and daughter have a special bond over their morning meal.
Though I am not a huge fan of bowl of oatmeal for my morning meal, I love cooking it for all of the following reasons:
1. It is packed ... Read More
My New Favorite Meal Planning Secret
By Virginia Reddick on Thursday, March 16, 2017
The Greenberg Turkey (https://www.gobblegobble.com/public/home)
No wonder it is one of Oprah’s favorite things. This smoked turkey tastes AMAZING! It has the perfect smokey flavor that can be enjoyed in many different ways for every meal for at least a week.
I was given a turkey by one of my clients for Christmas. I froze it to save for later and just now diving into it. I ... Read More
Crockpot Salsa Chicken
By Virginia Reddick on Monday, January 23, 2017
We are getting little sleep around this house these days. I had heard about new parent sleep deprivation, but I was hopeful I would escape it. I thought for a moment I had, then we traveled for several weeks during the holidays. Since then, quality sleep has been hit or miss. My prayer is that this is a growth and developmental spurt, and it will pass soon. Until then my husband and I are doin ... Read More
Quick and Easy Kale Salad
By Virginia Reddick on Thursday, September 15, 2016
Quick and easy are two important words in my life these days, especially when it comes to preparing meals.
My sweet girl is two weeks into adjusting to this big world. Her momma is also two weeks into adjusting to this new world of motherhood.
Motherhood is beautifully wonderful, but definitely different than the worlds of being single and newly married. I knew the ways of t ... Read More
Don’t Have Time For A Healthy Lunch? 3 Quick Solutions
By Virginia Reddick on Tuesday, June 28, 2016
Are you busy?
I feel like whenever I ask anyone the question, “how are you doing?” the answer is almost always, “busy!” Our society is one that is constantly on the go. Our calendars get packed with work meetings, PTA meetings, soccer practices, social events, business networking events, gym workouts, school, and that is just a short list.
Does this soun ... Read More
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